Poha Upma(Avalakki uppittu) is a south Indian breakfast item and if you want quick recipes in your morning busy schedule, then definitely this is a must item. Except adding tadka/tempering there is no much complex preparation process here.
Ingredients:
Poha- 2 cups
Onion-1 1/2
Tomato -1-2
Green chilli-3 to 4
Turmeric- 1 teaspoon
Salt- for taste
You can add mix veggies and green peas if you have
For tempering:
Poha- 2 cups
Onion-1 1/2
Tomato -1-2
Green chilli-3 to 4
Turmeric- 1 teaspoon
Salt- for taste
You can add mix veggies and green peas if you have
For tempering:
Mustard seeds- 1 tea spoon
Oil-2-3 tbl spoon
Curry leaves- 2-3 strands
Chenna dal/ Urad dal /Groundnuts- 1 small cup
Coriander leaves- 1 small cup
Method:
1) Wash poha in water and drain it and keep aside(poha will have dust in it, so wash thoroughly and drain. I used vessel with holes/stainless steel drainer boul here).
2) take a vessel and add mustard seeds and allow it to pop.
3)Add oil, chenna dal, urad dal, and fry for some time (I will fry groundnut and add it usually at the end so that it holds the crispiness).
4) add sliced onions and green chili and fry till the onion becomes translucent.
5) add tomato and fry it
6) add turmeric powder and salt for taste.
7) At last add poha, coriander leaves, and mix well.
8) Now poha upma/avalakki uppittu is ready to eat
Some home remedies with easily available items in the kitchen:
Garlic ginger syrup/kashaya is an herbal cough remedy. boil ginger garlic with water and drink during cold and cough to get some relief. this is also a combination of herbs used in making cough syrups.